EFEKTIVITAS SUPLEMENTASI BRANCHED-CHAIN AMINO ACID (BCAA) TERHADAP TIMBULNYA DELAYED ONSET MUSCLE SORENESS (DOMS)

Background: Sensation in the form of pain, edema, and stiffness that increases 24-48 hours after high-intensity training, especially eccentric exercises is called Delayed Onset Muscle Soreness (DOMS). One method to accelerate the recovery process and reduce the pain caused by DOMS is with Branched-C...

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मुख्य लेखकों: Sanjaya, Evan Japutra (लेखक), Ayusari, Amelya Aughustina (लेखक), Ghozali, Dhoni Akbar (लेखक), Wiboworini, Budiyanti (लेखक)
स्वरूप: EJournal Article
प्रकाशित: Department of Nutrition Science, Faculty of Medicine, Universitas Diponegoro, 2021-06-30.
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