Health Benefits of Mediterranean Diet

Growing evidence shows that a dietary pattern inspired by Mediterranean dietprinciples is associated with numerous health benefits. A Mediterranean-typediet has been demonstrated to exert a preventive effect toward cardiovasculardiseases, in both Mediterranean and non-Mediterranean populations. Part...

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Main Authors: GROSSO, Giuseppe (Author), MARTINI, Daniela (Author)
Format: Ebooks
Published: MDPI - Multidisciplinary Digital Publishing Institute, 2019.
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Online Access:Get Fulltext
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520 |a Growing evidence shows that a dietary pattern inspired by Mediterranean dietprinciples is associated with numerous health benefits. A Mediterranean-typediet has been demonstrated to exert a preventive effect toward cardiovasculardiseases, in both Mediterranean and non-Mediterranean populations. Part ofthese properties may depend on a positive action toward healthier metabolism,decreasing the risk of diabetes and metabolic-syndrome-related conditions. 
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