PERBANDINGAN NILAI VO2MAX PADA KELOMPOK PESENAM AQUA ZUMBA DENGAN KELOMPOK PESENAM ZUMBA
Background : Determine VO2Max rate is a way to measure cardiorespiratory endurance. Zumba is a popular type of excersice in Indonesia. It has several classes, including aqua zumba and zumba. The difference between them is the media of the exercise, which aqua zumba is done in the water. Aim : To kno...
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Main Authors: | Izzati, Faramita Nur (Author), Ambarwati, Endang (Author), Hardian, Hardian (Author) |
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Format: | Academic Paper |
Published: |
2015.
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Subjects: | |
Online Access: | http://eprints.undip.ac.id/46284/ |
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