PERBEDAAN ANTARA KESEIMBANGAN TUBUH SEBELUM DAN SESUDAH SENAM PILATES PADA WANITA USIA MUDA
Background: Sports is a series of physical activities that serve to maintain and improve physical and mental health. One of the most popular sports in Indonesia, especially in women is pilates exercises. Emphasis in pilates is on breathing, coordination and balance. Aim: To determine the difference...
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Main Authors: | , |
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Format: | Academic Paper |
Published: |
2016.
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Online Access: | http://eprints.undip.ac.id/50545/ |
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http://eprints.undip.ac.id/50545/3rd Floor Main Library
Call Number: |
A1234.567 |
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Copy 1 | Available |