PERBEDAAN ANTARA KESEIMBANGAN TUBUH SEBELUM DAN SESUDAH SENAM PILATES PADA WANITA USIA MUDA

Background: Sports is a series of physical activities that serve to maintain and improve physical and mental health. One of the most popular sports in Indonesia, especially in women is pilates exercises. Emphasis in pilates is on breathing, coordination and balance. Aim: To determine the difference...

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Bibliographic Details
Main Authors: Risangdiptya, Gerry (Author), Ambarwati, Endang (Author)
Format: Academic Paper
Published: 2016.
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Online Access:http://eprints.undip.ac.id/50545/
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http://eprints.undip.ac.id/50545/

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